lessons learned for living a spiritually, physically, mentally, emotionally, and socially healthy life
Tuesday, February 2, 2010
My Resistence to Positive Change
I sometimes lack courage to change because I don't really feel worthy or able to be better than I am. I can sometimes get so comfortable with being less than I could be because it somehow feels "righteous" or humble to deny myself or sabbotage my efforts to improve. Weird belief, isn't it?