Saturday, February 13, 2010

Journal Writing Lights up my Life

Journal writing is one of the best ways that I focus on each point of the star.
Spiritual-writing about what I learn from the scriptures helps me align with truth and I better see God's hand in my life.
Physical-It is very relaxing and peaceful and eliminates stress.
Mental-I get clarity and it helps me think at a deeper level.
Emotional-I clear a lot of negative emotions, and especially writing what I am grateful for helps me become more optimistic.
Social-I understand and focus on my responsibility in my relationships.

You (my journal) light up my life
You give me hope
To carry on
You light up my days
and fill my nights with song

Aren't you glad this isn't an audio post?

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