Working on not being shy means that I challenge myself to get out of my comfort zone and stretch. It is always good to be with people that inspire me to work harder at being more than I am. Recently I decided to go back and meet with a personal trainer again because I realize that my current level of weight lifting has become my comfort zone and I need the challenge that a sadistic trainer can give me. Even just being at the gym and on the treadmiill next to someone else who is running faster gives me the incentive I need to push myself just a little more. I am always grateful for family and friends that challenge and inspire me. I am going to challenge myself with goals that push me to be more outgoing and friendly.
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