Thursday, August 19, 2010

4th Bad Mood Buster

According to the article in Spa Living Body & Health magazine based on the Book "The Food-Mood Solution" by Willey, WATER is the 4th bad mood buster. "Artificial sweeteners and caffeine act as stimulants and contribute to irritability and impulsive behavior."

Now, if any of you diet coke drinkers don't like their findings, don't get mad and act rash because then you will just prove their conclusion. I am going to continue to make water my liquid of choice (with a little lemon or lime added).

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