Thursday, January 21, 2010
Learning from inconsistency
The other day I listed the benefits of drinking water and then I found the extra benefits of drinking lemon water. For a few days I was really diligent in drinking lemon water almost every hour and I was enjoying the results . In the last couple of days I haven't been consistently drinking it and i just don't feel the same. There you have it--my scientific research of the value of drinking lemon water!! Also evidence of how I am consistently inconsistent. Story of my life. Anyway I "want to" keep on with the water with lemons habit, and know that it is important that instead of telling myself that I am consistently inconsistent that I now declare, I AM CONSISTENT!!! Words have power, especially words that follow the statement "I am."
Yes. I am plugging along at the pace of a turtle. So far just working on my breathing and drinking more water. Once I get that down, I will start eating!
Posted by Tanya at 10:00 PM