I was reading a little thing about ways to be healthier and it said that if you have been eating unhealthy and want to start over to just drink a big cleansing glass of water. Even if I keep veering off from my healthy eating habits, at least I get a lot of water when I start over. I'm glad I get to start over not only physically but spiritually, emotionally, socially, and mentally. Grateful all the people in my life have a lot of patience with me.
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