Sunday, June 17, 2012


Regret is a very destructive emotion because it is focused on the past and what can't be changed, and there is nothing more depressing than focusing on what I don't have control over.  Instead it feels so much more energizing to declare that even a past mistake was a great learning experience and can make the present moment even better.  If I ever even begin to feel regretful, I will just make sure I am currently making choices right now that will undo any of that regret.  There I feel better already.  

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