Friday, September 17, 2010


I figure if I read something in two different places, that it must be an important message for me. The other day I was reading a book by a favorite psychologist/author of mine about her journey back from a major depression One of the discoveries she made was about the importance of being more present in the moment and not multitasking. Immediately after I picked up the LDS Living magazine and read a study about how multitasking for years can result in permanent damage to brain cells that store memories. Wait a minute, what was I talking about?

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