Saturday, November 24, 2012

Hard Things

Doing something hard that is good for me brings me joy. Today I went to Bikram yoga for the third time and made it through without feeling light headed at all. The second time going earlier this week about did me in. I spent half the time so light headed that I had to lay down. Right now it feels so good doing something hard. I am glad that I pushed through and stuck with it even when it got hard because now I get to feel this successful feeling and my body benefits also.  Good for me.  Now if I can just get the kink out of my arm from patting myself on the back. 

No comments: