lessons learned for living a spiritually, physically, mentally, emotionally, and socially healthy life
Monday, August 10, 2015
Thoughts have power
I have spent so many years trying to change some bad habits. It just came to me that the bad habit usually (probably always) follows a bad thought. So now instead of just trying to stop a bad habit, I will change my negative thought. I will choose to think of something I am grateful for instead. Thoughts are powerful and grateful thoughts can change everything.