lessons learned for living a spiritually, physically, mentally, emotionally, and socially healthy life
Monday, December 27, 2010
I have been reading the 76 reasons sugar is bad for my health. SCARY! Since lowering our immunity is the first reason, I have decided that increased holiday sickness might be caused by all the holiday candy. I have caved in to all the sugar and feel like it just isn't worth it and know it's addictive pull for me and have experienced it's ill effects. Rehab here I come.