lessons learned for living a spiritually, physically, mentally, emotionally, and socially healthy life
Monday, December 20, 2010
Being Hard on Myself
I've noticed that when I am hard on other people that I must be doing a lot of self punishment. There must be an ingrained belief that if I keep kicking myself hard enough, that will help me do better. Not so. It doesn't work on me and it doesn't work on other people.