Capturing and Recording Thoughts

I haven't written in this blog for several days and it is a great reminder of how important this little habit is to me. When I know that I will want to record something, I pay more attention to my thoughts. Later, after I have written those thoughts, their awareness is more solidified and I feel like those thoughts I have a greater impact. They are not as likely to fly off into the great blue yonder in the sky but seem to take a little better residence in my mind and hopefully behavior. That is what I am hoping anyway.
PS I finally figured out how to include a picture when I am posting on my ipad. Unfortunately I haven't learned how to make it smaller.