lessons learned for living a spiritually, physically, mentally, emotionally, and socially healthy life
Monday, October 24, 2011
Say Yes to Healthy Relationships
Research has found that the "Just Say No" drug program doesn't work. Other research says that teenagers that engage in service does more to prevent teenage pregnancy than education alone. This tells me how important it is to establish healthy relationships and do meaningful work. More evidence of the importance of developing and sustaining healthy attachments with people that counteracts the need for unhealthy substitutes.
One way that I learned from a professor at a California University to make better connections is to look at people left eye to left eye. It was found that this simple practice helps establish a more emotional, left brain connections; which develops a more secure attachment. A focus on healthy relationships and service can be our greatest weapon in the war on drugs.