In the middle of the night when my shoulder was killing me and I couldn't find a comfortable position to sleep in, I got up and had to work on it to get it to move and decided to do some research on the internet since I couldn't sleep. Now mind you, I am a gifted and sound sleeper and usually NOTHING I mean NOTHING interrupts my sleep. Because I had a friend tell me that when she developed frozen shoulder she had to have surgery on it, I was determined to find a natural way to heal it quickly. I have learned to try the natural way first and the internet is a good place to start.
I learned that people had had success working out trigger points and taking cayenne pepper and cleansing. I took a cayenne and cleansing capsule and it was extremely painful but I work on those trigger points suggested and kept moving my shoulder even though it was difficult. Well every day it keeps getting better and better. No doctor, no pain pills, and no surgery.
On the internet I learned that trigger points are thought to be the cause of a lot of pain. I learned from Kev's experience when he had a certain condition in his foot that a doctor told him would require surgery, that he had a quick solution to the problem when his trainer worked out some trigger points. Although it is excruciatingly painful to work out trigger points it helped him and now it worked miracles for me.
The interested thing is (I guess I think it is interesting anyway in my mundane world) that when I read about trigger point therapy, the medical profession doesn't necessarily believe that it has value. But for me, I believe otherwise. I wonder how many other cheap therapies could cut down health care costs. But for now I have a renewed appreciation for good health and painless living.
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