lessons learned for living a spiritually, physically, mentally, emotionally, and socially healthy life
Monday, October 31, 2011
I've been working on my posture lately. The interesting (well, for me anyway) thing is that I have also found this need to stand up for myself. It really does make me realize how much my physical well-being is affected by my emotional and social self, and how my emotional and social self literally affects how I stand. Who would have thought that as I learn to stand straighter that I also learn to stand up for myself and what I know to be true at a whole new level.