lessons learned for living a spiritually, physically, mentally, emotionally, and socially healthy life
Tuesday, July 9, 2013
Inspired Healthy Eating
I always tried to encourage my kids to eat healthy. They would grumble about the fact that I didn't buy sugar cereals, white bread, and a lot of junk food. Now I have kids that are taking healthy eating to a whole new level and they have become my source of inspiration and encouragement. Weird to have the role reversal.
Watching some of the episodes of The Biggest Loser, I noticed that when there was a parent-child combo on the show that the child usually became fatter than their parent. So now I am wondering if we either get worse than our parent or improve upon but never stay quite the same. I am grateful that some of my children have taken healthy eating to a whole new level. Now I just need to step it up.