lessons learned for living a spiritually, physically, mentally, emotionally, and socially healthy life
Wednesday, January 8, 2014
Flow don't Fight
I am incredibly blessed to have such inspiring friends. I was out to dinner with two great women, and when I shared that I have had a hard time focusing; they assured me that is part of the menopause experience. That was such a relief to know. Now I can relax and trust that this too will pass and that I don't have to fight or shame myself for what I am experiencing. I can just flow and enjoy the ride. As the word itself suggests, it is just a pause in the experience of mankind.