lessons learned for living a spiritually, physically, mentally, emotionally, and socially healthy life
Monday, April 15, 2013
The more I focus on joy, the less I automatically focus on my prior accomplishment addiction. One of the greatest discoveries I have made is a new awareness of when my heart sings. It is the feeling I get when I am experiencing something joyful. Like the other day. I had to run an errand to Farmington and since I was near the new library, I decided to stop in and check it out. My heart sang. I loved the architectural design, I loved being in the middle of books, books, and more books. I loved the cozy reading spots, I loved seeing the big windows in the children's area overlooking a courtyard, I loved the art. I am going to take more time to seek out those simple little experiences that make my heart sing.