lessons learned for living a spiritually, physically, mentally, emotionally, and socially healthy life
Friday, March 2, 2012
There are mornings when I get up to exercise and discover it has snowed, and my first thought is "Oh shoot, I have to shovel but I wanted to exercise!" Duh! Kind of like this picture. I often pass up real exercise to go and create exercise. I am going to be more aware of ways I can exercise while I am experiencing life and be grateful that mother nature provides some natural exercise. I still prefer Zumba but maybe I just put on headphones and boogie while I shovel. Just know that might be happening if you drive by and see me acting crazy in the driveway. Might not be the first time.