lessons learned for living a spiritually, physically, mentally, emotionally, and socially healthy life
Friday, August 17, 2012
The other day a friend of mine told me that she was starting to understand her limits and realizing the need to draw boundaries so that she could honor those limits. I was impressed and inspired.
Sometimes I have played the martyr and haven't honored myself by knowing and honoring my own limits. Lately I have felt empowered by stating my preference without apology or explanation and not being concerned if others agree or are judging me, and it feels good. I know that the way I honor my own limits by setting boundaries will also help me to honor other people and their preferences without judgment,