lessons learned for living a spiritually, physically, mentally, emotionally, and socially healthy life
Wednesday, August 1, 2012
Last year I finally realized that August is my least favorite month because I am usually kind of depressed and lethargic the entire month. Maybe it was that I was born two weeks late on August 31 (start shopping now), which had to make for a miserable month for my Mom, and so I started off remembering August as a painful time. I also know that I really don't like being hot (beside, of course, my physical presence) and I really don't relish the end of three months of Summer and the lack of order and structure that it deteriorates to. I mean, by the end of Summer, I am totally laying around bored and lazy.
So...I decided that started today I was going to reclaim August and spend the month detoxing from sugar. I know that how well I am disciplined physically has a huge impact on the rest of myself, so I am counting on how great I feel being sugar free to carry me through and make for a better August. Wish me luck. One day down.