lessons learned for living a spiritually, physically, mentally, emotionally, and socially healthy life
Saturday, August 4, 2012
Being Good to My Body
I know that I am being good to my body when I cut out sugar, and the interesting discovery is how that small little decision ripples out and affects all aspects of my life. I am suddenly drawn to other ways that I can be good to my body and then I am motivated to honor other parts of myself as well as take good care of other people. Eliminating sugar is one small step for me but one giant leap for mankind. Brilliant thought. I am so original--just don't tell Neil Armstrong.