lessons learned for living a spiritually, physically, mentally, emotionally, and socially healthy life
Thursday, August 4, 2016
I love the positive thoughts and encouragement that comes to me. I have noticed that those thoughts come when I am with inspiring people and in inspiring settings--while hiking alone in the mountains, reading an motivating book, having an uplifting conversation about ideas with family and friends, focusing on what I am grateful for, and in sacred religious settings.
I have discouraging thoughts when I complain, gossip, or am exposed to behavior that doesn't match my personal values.