lessons learned for living a spiritually, physically, mentally, emotionally, and socially healthy life
Wednesday, June 26, 2013
This morning I realized that I have been too soft and haven't been pushing myself hard enough and so I turned on my pedometer app and made sure I ran at least 3 miles. I was running with Coda and he was dragging a little because he has gotten use to my weak effort. Man it feels good to push hard. I AM stronger than I think.