lessons learned for living a spiritually, physically, mentally, emotionally, and socially healthy life
Wednesday, November 30, 2011
I'm in Charge
I have finally learned that if I am not happy then I can't blame anyone but me. I now know that I am in charge of my own happiness and if I really want to be happy, then I can choose to be happy. The choice is easy but it will take effort on my part to make choices and to do the work I need to do to be happy. I know that I must accept the fact that at some deep level I can always choose what I want to feel, and honestly realize that if I keep choosing misery then there is some unconscious reason I feel comfortable with living with that kind of sadness. Sometimes it is as simple as truly believing I deserve to be happy and then focusing on all the reasons why I can be happy. My beliefs are powerful and I now believe that my happiness is up to me and that I deserve it. I am choosing to be happy.