lessons learned for living a spiritually, physically, mentally, emotionally, and socially healthy life
Wednesday, June 29, 2011
Relax
It has come to me that there are times when I have to give more effort and then there are times when I need to relax and realize that there are just some things out of my control. There is a saying to "let go and let God." I have come to know that I suffer from a tendency to be overly responsible for things that are out of my control and thus I feel physically uptight. It is like I believe it is all up to me when in fact I can actually float in my Heavenly Father's love and care. I am finding it useful to exhale completely and release that uptight feeling having faith that it will all work out for good. Now just pass me a nice fruit smoothie to drink while I am relaxing.
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