I want to share some odd things that I discover that make my life a little healthier and happier and that might be something that could benefit others. Wii Fit has become my new friend and she tells me that my hips are stiff and so I started to sit on a balance ball while I am working at my desk. What fun I am having as I sit and rock, bounce, etc. and feel like it is giving me the extra movement I need. I would like to idealistically think that I look like the girl on the blue ball but am afraid that the other woman is more like the sad truth. Anyway, try it, you might like it.