lessons learned for living a spiritually, physically, mentally, emotionally, and socially healthy life
Monday, May 10, 2010
The Paradox of Choice
I'm still dejunking and this morning when I was deciding on which exercise tape to use, it was so much easier now that my choices are limited (although I am going to miss Richard and his oiled legs).
I have read excerpts of this book and essential it says what is on the cover. Sometimes too many choices are debilitating, and studies have shown that even after making a choice that there is more likelihood of regret for possibly making the wrong choice when there are too many options.
Once again, it is interesting how too much or too little of anything isn't healthy. I am always grateful I have some choices, but it can be counterproductive to have too many. Balance is key. I am going to continue to dejunk and limit my choices.
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