I mentioned this before, but just like the 5-point star and how each point is connected and affects the other points, a lack of discipline in one area definitely has an impact on the other parts of my life. For me, the trap door is usually when I go astray in my eating habits and sugar is usually the demon that is dangled above that trap door. Of course anytime I do anything in excess, I am set up for a star meltdown. I am just grateful that at any moment I can course correct and recommit to disciplined eating habits RIGHT THIS MINUTE and keeping everything in my life in healthy moderation. One slip up doesn't mean I have to throw myself off the cliff.
1 comment:
i loved this blog. the idea that i can quit and recommit right this minute is powerful. again, thanks for sharing.
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