lessons learned for living a spiritually, physically, mentally, emotionally, and socially healthy life
Wednesday, February 24, 2010
Colorful Foods
I am committed to eating lots of colorful foods. The difference between the two pictures of food is that one has lasting goodness and the other one is only good while I am chewing it. Unless of course I count the delayed gratification I get when I discover some of that gummy candy lurking in between my teeth hours later.
I believe that we are naturally drawn to colorful foods because they are healthy for us. But because of "conspiring men" (D & C 89:4), we are tricked into craving the colorful foods with artificial dye that are a substitution for the good stuff. I am committed to being an food artist and making sure that my plate of food has a variety of natural color.
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