I love it when some frivolous thing I have decided to do has some powerful benefits. A recent article in USA Today talked about how activities such as crocheting, writing, or painting (things that have brought me great joy) are also ways to relieve stress. I have found that we are all born to create something, and if in the process it also alieves stress; then BINGO. I have always maintained that something worthwhile has a multitude of benefits.
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